Moving Time: 0:59:22
Distance: 31.89 km
Speed: 32.23 km/h
Ele Gain / Loss: 123.77 m / 493.96 m
Power: 143 wZ2 1.61 w/kg
Max Power: 335 w
Norm. Power: 160 wZ3
Intensity: 0.76
TSS: 57
Heart Rate: 123 bpm
Max HR: 148 bpm
Efficiency: 1.30 w/bpm
Cadence: 87 rpm
Max Cad: 212 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.3 Nm
Calories: 568 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution