| Moving Time: |
1:41:51 |
| Distance: |
17.64 km |
| Speed: |
10.39 km/h |
| Ele Gain / Loss: |
1236.99 m / 4.93 m |
| Power: |
169 wZ3
2.53 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.85 |
| TSS: |
123 |
| Heart Rate: |
155 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
17.5%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,152 kcal |
