Moving Time: 1:35:53
Distance: 45.16 km
Speed: 28.26 km/h
Ele Gain / Loss: 228.83 m / 450.44 m
Power: 121 wZ1 2.06 w/kg
Max Power: 221 w
Norm. Power: 124 wZ2
Intensity: 0.56
TSS: 51
Cadence: 104 rpm
Max Cad: 111 rpm
Pedalling: 98.2% of the ride
Avg Torque: 11.7 Nm
Calories: 777 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution