Moving Time: 0:45:33
Distance: 19.99 km
Speed: 26.34 km/h
Ele Gain / Loss: 526.65 m / 594.00 m
Power: 240 wZ2 3.33 w/kg
Max Power: 534 w
Norm. Power: 249 wZ2
Intensity: 0.74
TSS: 41
Heart Rate: 136 bpm
Max HR: 153 bpm
Efficiency: 1.83 w/bpm
Cadence: 89 rpm
Max Cad: 112 rpm
Pedalling: 99.7% of the ride
Avg Torque: 26.3 Nm
Calories: 732 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution