Moving Time: 0:43:34
Distance: 23.46 km
Speed: 32.31 km/h
Ele Gain / Loss: 91.82 m / 74.22 m
Power: 204 wZ2 3 w/kg
Max Power: 288 w
Norm. Power: 204 wZ2
Intensity: 0.62
TSS: 28
Heart Rate: 124 bpm
Max HR: 135 bpm
Efficiency: 1.65 w/bpm
Cadence: 71 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.7 Nm
Calories: 595 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution