Moving Time: 0:21:21
Distance: 6.94 km
Speed: 19.50 km/h
Ele Gain / Loss: 513.25 m / 0.46 m
Power: 327 wZ4 5.36 w/kg
Max Power: 450 w
Norm. Power: 327 wZ4
Intensity: 1.03
TSS: 38
Cadence: 104 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.3 Nm
Calories: 467 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution