Moving Time: 0:52:07
Distance: 19.24 km
Speed: 22.15 km/h
Ele Gain / Loss: 234.23 m / 189.79 m
Power: 133 wZ3 1.56 w/kg
Max Power: 250 w
Norm. Power: 140 wZ3
Intensity: 0.87
TSS: 66
Cadence: 75 rpm
Max Cad: 98 rpm
Pedalling: 98.7% of the ride
Avg Torque: 17.4 Nm
Calories: 464 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution