| Moving Time: |
1:52:35 |
| Distance: |
29.35 km |
| Speed: |
15.64 km/h |
| Ele Gain / Loss: |
1976.50 m / 0.00 m |
| Power: |
306 wZ3
3.56 w/kg
|
| Max Power: |
479 w |
| Norm. Power: |
311 wZ3
|
| Intensity: |
0.82 |
| TSS: |
125 |
| Heart Rate: |
145 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
2.14 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
66 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
45.6 Nm |
| Calories: |
2,307 kcal |
