| Moving Time: |
1:25:02 |
| Distance: |
36.93 km |
| Speed: |
26.06 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
176 wZ3
2.15 w/kg
|
| Max Power: |
520 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
0.99 |
| TSS: |
139 |
| Heart Rate: |
128 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
-4.8%good
|
| Cadence: |
100 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
1,002 kcal |
