Moving Time: 0:56:13
Distance: 23.46 km
Speed: 25.04 km/h
Ele Gain / Loss: 91.82 m / 74.22 m
Power: 110 wZ1 1.51 w/kg
Max Power: 210 w
Norm. Power: 113 wZ1
Intensity: 0.42
TSS: 17
Heart Rate: 121 bpm
Max HR: 135 bpm
Efficiency: 0.93 w/bpm
Cadence: 75 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.3 Nm
Calories: 414 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution