| Moving Time: |
1:13:43 |
| Distance: |
22.06 km |
| Speed: |
17.96 km/h |
| Ele Gain / Loss: |
883.03 m / 105.28 m |
| Power: |
190 wZ3
2.88 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.85 |
| TSS: |
88 |
| Heart Rate: |
127 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
938 kcal |
