Moving Time: 0:53:20
Distance: 27.37 km
Speed: 30.79 km/h
Ele Gain / Loss: 82.66 m / 82.69 m
Power: 174 wZ2 2.29 w/kg
Max Power: 225 w
Norm. Power: 176 wZ2
Intensity: 0.66
TSS: 39
Heart Rate: 116 bpm
Max HR: 127 bpm
Efficiency: 1.52 w/bpm
Cadence: 90 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.7 Nm
Calories: 621 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution