Moving Time: 0:51:30
Distance: 23.46 km
Speed: 27.33 km/h
Ele Gain / Loss: 91.82 m / 74.22 m
Power: 135 wZ3 1.93 w/kg
Max Power: 246 w
Norm. Power: 138 wZ3
Intensity: 0.85
TSS: 62
Heart Rate: 118 bpm
Max HR: 143 bpm
Efficiency: 1.17 w/bpm
Cadence: 84 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.5 Nm
Calories: 465 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution