| Moving Time: |
1:19:16 |
| Distance: |
23.07 km |
| Speed: |
17.46 km/h |
| Ele Gain / Loss: |
1378.88 m / 0.00 m |
| Power: |
254 wZ4
3.66 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
259 wZ4
|
| Intensity: |
1.02 |
| TSS: |
137 |
| Heart Rate: |
163 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
72 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
31.5% of the ride |
| Avg Torque: |
35.3 Nm |
| Calories: |
1,348 kcal |
