| Moving Time: |
1:06:08 |
| Distance: |
23.46 km |
| Speed: |
21.28 km/h |
| Ele Gain / Loss: |
91.82 m / 74.22 m |
| Power: |
68 wZ4
1.36 w/kg
|
| Max Power: |
72 w |
| Norm. Power: |
69 wZ5
|
| Intensity: |
1.06 |
| TSS: |
124 |
| Heart Rate: |
128 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
0.54 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
43 rpm |
| Max Cad: |
57 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
301 kcal |
