Moving Time: 1:45:17
Distance: 42.48 km
Speed: 24.21 km/h
Ele Gain / Loss: 593.17 m / 461.83 m
Power: 153 wZ3 2.1 w/kg
Max Power: 324 w
Norm. Power: 157 wZ3
Intensity: 0.83
TSS: 120
Heart Rate: 121 bpm
Max HR: 138 bpm
Efficiency: 1.30 w/bpm
Cadence: 82 rpm
Max Cad: 107 rpm
Pedalling: 99.1% of the ride
Avg Torque: 18.1 Nm
Calories: 1,078 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution