| Moving Time: |
1:24:22 |
| Distance: |
34.44 km |
| Speed: |
24.49 km/h |
| Ele Gain / Loss: |
587.49 m / 434.38 m |
| Power: |
183 wZ2
2.47 w/kg
|
| Max Power: |
480 w |
| Norm. Power: |
189 wZ2
|
| Intensity: |
0.73 |
| TSS: |
75 |
| Heart Rate: |
144 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
82 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
1,034 kcal |
