Moving Time: 0:58:01
Distance: 12.41 km
Speed: 12.84 km/h
Ele Gain / Loss: 769.25 m / 4.08 m
Power: 195 wZ3 2.67 w/kg
Max Power: 299 w
Norm. Power: 199 wZ3
Intensity: 0.85
TSS: 71
Heart Rate: 122 bpm
Max HR: 135 bpm
Efficiency: 1.63 w/bpm
Cadence: 76 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.9 Nm
Calories: 757 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution