Moving Time: 0:51:37
Distance: 10.79 km
Speed: 12.54 km/h
Ele Gain / Loss: 657.73 m / 7.49 m
Power: 181 wZ2 2.66 w/kg
Max Power: 272 w
Norm. Power: 190 wZ2
Intensity: 0.67
TSS: 38
Heart Rate: 134 bpm
Max HR: 156 bpm
Efficiency: 1.42 w/bpm
Cadence: 81 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.5 Nm
Calories: 625 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution