Moving Time: 1:14:41
Distance: 12.41 km
Speed: 9.97 km/h
Ele Gain / Loss: 769.25 m / 4.07 m
Power: 141 wZ2 2.09 w/kg
Max Power: 241 w
Norm. Power: 143 wZ2
Intensity: 0.71
TSS: 63
Heart Rate: 114 bpm
Max HR: 125 bpm
Efficiency: 1.25 w/bpm
Decoupling: -0.4%good
Cadence: 77 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.7 Nm
Calories: 705 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution