Moving Time: 0:39:15
Distance: 22.01 km
Speed: 33.65 km/h
Ele Gain / Loss: 173.63 m / 171.82 m
Power: 235 wZ2 3.26 w/kg
Max Power: 511 w
Norm. Power: 249 wZ2
Intensity: 0.74
TSS: 36
Heart Rate: 137 bpm
Max HR: 162 bpm
Efficiency: 1.82 w/bpm
Cadence: 90 rpm
Max Cad: 109 rpm
Pedalling: 99.1% of the ride
Avg Torque: 25.5 Nm
Calories: 617 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution