| Moving Time: |
0:25:00 |
| Distance: |
7.93 km |
| Speed: |
19.04 km/h |
| Ele Gain / Loss: |
494.42 m / 103.96 m |
| Power: |
353 wZ4
4.25 w/kg
|
| Max Power: |
567 w |
| Norm. Power: |
355 wZ4
|
| Intensity: |
0.99 |
| TSS: |
41 |
| Heart Rate: |
145 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
2.45 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.7 Nm |
| Calories: |
591 kcal |
