| Moving Time: |
0:51:52 |
| Distance: |
12.15 km |
| Speed: |
14.06 km/h |
| Ele Gain / Loss: |
698.83 m / 11.41 m |
| Power: |
232 wZ4
2.73 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
0.97 |
| TSS: |
82 |
| Heart Rate: |
144 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.67 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.0 Nm |
| Calories: |
805 kcal |