| Moving Time: |
1:02:37 |
| Distance: |
11.48 km |
| Speed: |
11.00 km/h |
| Ele Gain / Loss: |
834.57 m / 20.57 m |
| Power: |
196 wZ3
2.68 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.87 |
| TSS: |
78 |
| Heart Rate: |
128 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
72 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
822 kcal |
