| Moving Time: |
1:21:32 |
| Distance: |
16.12 km |
| Speed: |
11.86 km/h |
| Ele Gain / Loss: |
1199.12 m / 1.32 m |
| Power: |
215 wZ3
2.93 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.89 |
| TSS: |
108 |
| Heart Rate: |
135 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
88 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,174 kcal |
