| Moving Time: |
1:15:50 |
| Distance: |
36.93 km |
| Speed: |
29.22 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
223 wZ3
2.69 w/kg
|
| Max Power: |
895 w |
| Norm. Power: |
265 wZ4
|
| Intensity: |
0.98 |
| TSS: |
122 |
| Heart Rate: |
132 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
2.01 w/bpm |
| Decoupling: |
23.2%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
1,132 kcal |