| Moving Time: |
2:16:23 |
| Distance: |
37.59 km |
| Speed: |
16.54 km/h |
| Ele Gain / Loss: |
1964.36 m / 135.78 m |
| Power: |
228 wZ3
3.17 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.85 |
| TSS: |
164 |
| Heart Rate: |
142 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
2,082 kcal |
