| Moving Time: |
1:26:48 |
| Distance: |
54.93 km |
| Speed: |
37.97 km/h |
| Ele Gain / Loss: |
111.27 m / 461.41 m |
| Power: |
247 wZ3
2.98 w/kg
|
| Max Power: |
770 w |
| Norm. Power: |
280 wZ4
|
| Intensity: |
0.94 |
| TSS: |
127 |
| Heart Rate: |
146 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.92 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
93 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,436 kcal |