Moving Time: 2:08:35
Distance: 60.57 km
Speed: 28.26 km/h
Ele Gain / Loss: 354.34 m / 359.59 m
Power: 147 wZ2 2.18 w/kg
Max Power: 254 w
Norm. Power: 150 wZ2
Intensity: 0.75
TSS: 119
Heart Rate: 123 bpm
Max HR: 143 bpm
Efficiency: 1.22 w/bpm
Decoupling: 2.9%good
Cadence: 78 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.4 Nm
Calories: 1,266 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution