| Moving Time: |
1:52:45 |
| Distance: |
48.63 km |
| Speed: |
25.88 km/h |
| Ele Gain / Loss: |
491.30 m / 596.34 m |
| Power: |
135 wZ2
1.8 w/kg
|
| Max Power: |
428 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.81 |
| TSS: |
124 |
| Heart Rate: |
129 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
-3.4%good
|
| Cadence: |
86 rpm |
| Max Cad: |
165 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
1,019 kcal |