| Moving Time: |
2:05:19 |
| Distance: |
37.59 km |
| Speed: |
18.00 km/h |
| Ele Gain / Loss: |
1964.39 m / 135.80 m |
| Power: |
258 wZ3
3.45 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
263 wZ3
|
| Intensity: |
0.84 |
| TSS: |
148 |
| Heart Rate: |
158 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.0 Nm |
| Calories: |
2,165 kcal |