Moving Time: 2:05:19
Distance: 37.59 km
Speed: 18.00 km/h
Ele Gain / Loss: 1964.39 m / 135.80 m
Power: 258 wZ3 3.45 w/kg
Max Power: 367 w
Norm. Power: 263 wZ3
Intensity: 0.84
TSS: 148
Heart Rate: 158 bpm
Max HR: 171 bpm
Efficiency: 1.66 w/bpm
Decoupling: 8.0%moderate
Cadence: 71 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.0 Nm
Calories: 2,165 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution