| Moving Time: |
2:45:38 |
| Distance: |
37.59 km |
| Speed: |
13.62 km/h |
| Ele Gain / Loss: |
1964.35 m / 135.76 m |
| Power: |
199 wZ3
2.46 w/kg
|
| Max Power: |
586 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.87 |
| TSS: |
211 |
| Heart Rate: |
138 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
82 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
94.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
2,207 kcal |
