| Moving Time: |
1:48:33 |
| Distance: |
54.93 km |
| Speed: |
30.36 km/h |
| Ele Gain / Loss: |
111.28 m / 461.42 m |
| Power: |
127 wZ1
1.74 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
138 wZ2
|
| Intensity: |
0.59 |
| TSS: |
63 |
| Heart Rate: |
104 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
-4.9%good
|
| Cadence: |
79 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
15.4 Nm |
| Calories: |
923 kcal |
