Moving Time: 0:38:39
Distance: 10.79 km
Speed: 16.75 km/h
Ele Gain / Loss: 657.74 m / 7.51 m
Power: 264 wZ4 3.67 w/kg
Max Power: 285 w
Norm. Power: 265 wZ4
Intensity: 0.98
TSS: 62
Heart Rate: 148 bpm
Max HR: 151 bpm
Efficiency: 1.79 w/bpm
Cadence: 83 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.7 Nm
Calories: 683 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution