Moving Time: 1:40:39
Distance: 41.91 km
Speed: 24.98 km/h
Ele Gain / Loss: 367.29 m / 268.43 m
Power: 130 wZ2 1.86 w/kg
Max Power: 250 w
Norm. Power: 138 wZ3
Intensity: 0.78
TSS: 102
Heart Rate: 122 bpm
Max HR: 137 bpm
Efficiency: 1.13 w/bpm
Decoupling: -7.6%good
Cadence: 91 rpm
Max Cad: 99 rpm
Pedalling: 96.2% of the ride
Avg Torque: 14.4 Nm
Calories: 876 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution