| Moving Time: |
1:21:47 |
| Distance: |
17.32 km |
| Speed: |
12.70 km/h |
| Ele Gain / Loss: |
930.49 m / 84.46 m |
| Power: |
239 wZ3
2.24 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.80 |
| TSS: |
88 |
| Heart Rate: |
147 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
56 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
41.7 Nm |
| Calories: |
1,309 kcal |
