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R VB

May 23, 2022 10:14 AM
USA ADX Florence
Moving Time: 0:34:33
Distance: 17.75 km
Speed: 30.82 km/h
Ele Gain / Loss: 314.23 m / 31.82 m
Power: 312 wZ3 3.67 w/kg
Max Power: 475 w
Norm. Power: 313 wZ3
Intensity: 0.83
TSS: 39
Calories: 722 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution
432 w
5s
351 w
30s
338 w
1m
325 w
5m
318 w
20m

Power Distribution