Moving Time: 1:40:35
Distance: 26.48 km
Speed: 15.80 km/h
Ele Gain / Loss: 1289.26 m / 29.20 m
Power: 201 wZ3 2.96 w/kg
Max Power: 303 w
Norm. Power: 201 wZ3
Intensity: 0.76
TSS: 97
Heart Rate: 118 bpm
Max HR: 130 bpm
Efficiency: 1.70 w/bpm
Decoupling: -0.2%good
Cadence: 79 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.3 Nm
Calories: 1,354 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution