| Moving Time: |
1:02:21 |
| Distance: |
29.52 km |
| Speed: |
28.41 km/h |
| Ele Gain / Loss: |
330.33 m / 353.84 m |
| Power: |
181 wZ4
2.54 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
0.99 |
| TSS: |
103 |
| Heart Rate: |
114 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
755 kcal |
