Moving Time: 0:39:23
Distance: 23.46 km
Speed: 35.74 km/h
Ele Gain / Loss: 91.82 m / 74.21 m
Power: 274 wZ3 3.22 w/kg
Max Power: 350 w
Norm. Power: 276 wZ3
Intensity: 0.83
TSS: 46
Heart Rate: 141 bpm
Max HR: 155 bpm
Efficiency: 1.96 w/bpm
Cadence: 75 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.3 Nm
Calories: 722 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution