| Moving Time: |
1:04:59 |
| Distance: |
22.57 km |
| Speed: |
20.84 km/h |
| Ele Gain / Loss: |
1036.97 m / 48.25 m |
| Power: |
268 wZ4
4.06 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
269 wZ4
|
| Intensity: |
1.02 |
| TSS: |
112 |
| Heart Rate: |
166 bpm |
| Max HR: |
231 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
100 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,166 kcal |