Moving Time: 1:09:06
Distance: 27.25 km
Speed: 23.66 km/h
Ele Gain / Loss: 345.67 m / 324.29 m
Power: 130 wZ2 1.86 w/kg
Max Power: 291 w
Norm. Power: 137 wZ3
Intensity: 0.77
TSS: 69
Heart Rate: 121 bpm
Max HR: 134 bpm
Efficiency: 1.13 w/bpm
Decoupling: -1.7%good
Cadence: 89 rpm
Max Cad: 100 rpm
Pedalling: 97.1% of the ride
Avg Torque: 14.3 Nm
Calories: 601 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution