| Moving Time: |
1:30:35 |
| Distance: |
19.21 km |
| Speed: |
12.73 km/h |
| Ele Gain / Loss: |
954.39 m / 166.07 m |
| Power: |
180 wZ3
2.2 w/kg
|
| Max Power: |
419 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.88 |
| TSS: |
116 |
| Heart Rate: |
116 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
21.7%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
156 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,092 kcal |
