Moving Time: 0:33:52
Distance: 14.87 km
Speed: 26.34 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 147 wZ3 1.46 w/kg
Max Power: 245 w
Norm. Power: 153 wZ3
Intensity: 0.83
TSS: 39
Heart Rate: 145 bpm
Max HR: 174 bpm
Efficiency: 1.06 w/bpm
Cadence: 91 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.5 Nm
Calories: 333 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution