| Moving Time: |
1:52:16 |
| Distance: |
18.77 km |
| Speed: |
10.03 km/h |
| Ele Gain / Loss: |
1217.63 m / 4.73 m |
| Power: |
202 wZ2
2.13 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
210 wZ2
|
| Intensity: |
0.74 |
| TSS: |
103 |
| Heart Rate: |
138 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,518 kcal |