Moving Time: 0:33:07
Distance: 14.50 km
Speed: 26.27 km/h
Ele Gain / Loss: 649.92 m / 437.62 m
Power: 309 wZ4 5.07 w/kg
Max Power: 389 w
Norm. Power: 311 wZ4
Intensity: 0.98
TSS: 53
Cadence: 103 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.9 Nm
Calories: 685 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution