| Moving Time: |
1:40:56 |
| Distance: |
28.64 km |
| Speed: |
17.03 km/h |
| Ele Gain / Loss: |
981.37 m / 199.17 m |
| Power: |
219 wZ2
2.13 w/kg
|
| Max Power: |
588 w |
| Norm. Power: |
236 wZ2
|
| Intensity: |
0.75 |
| TSS: |
94 |
| Heart Rate: |
163 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,480 kcal |
