Moving Time: 1:46:47
Distance: 26.48 km
Speed: 14.88 km/h
Ele Gain / Loss: 1289.22 m / 29.21 m
Power: 193 wZ3 2.63 w/kg
Max Power: 273 w
Norm. Power: 202 wZ3
Intensity: 0.82
TSS: 119
Heart Rate: 128 bpm
Max HR: 147 bpm
Efficiency: 1.58 w/bpm
Decoupling: -1.2%good
Cadence: 81 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.9 Nm
Calories: 1,380 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution