Moving Time: 0:48:53
Distance: 13.16 km
Speed: 16.16 km/h
Ele Gain / Loss: 634.77 m / 0.00 m
Power: 197 wZ3 2.98 w/kg
Max Power: 264 w
Norm. Power: 202 wZ3
Intensity: 0.85
TSS: 58
Heart Rate: 149 bpm
Max HR: 164 bpm
Efficiency: 1.36 w/bpm
Cadence: 77 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.6 Nm
Calories: 645 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution