Moving Time: 1:16:52
Distance: 45.16 km
Speed: 35.25 km/h
Ele Gain / Loss: 228.83 m / 450.43 m
Power: 233 wZ3 3.01 w/kg
Max Power: 395 w
Norm. Power: 237 wZ3
Intensity: 0.86
TSS: 94
Cadence: 71 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.8 Nm
Calories: 1,199 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution